A Little Exercise Helps to Reduce Risk of Subarachnoid Hemorrhage – ShapeAble

A Little Exercise Helps to Reduce Risk of Subarachnoid Hemorrhage

According to a study, as little as 30 minutes of light exercise each week offers effective protection against subarachnoid hemorrhage, the most lethal kind of cerebral circulation disorder, with as many as half of affected patients dying within 3 months.[1]

What is subarachnoid hemorrhage?

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