Music Therapy Is Effective for Helping to Treat Fibromyalgia Symptoms – ShapeAble

Researchers have demonstrated that sleep is improved, and anxiety, depression and pain is significantly reduced in individuals who suffer from fibromyalgia with a combination of music therapy and other guided imagery based relaxation techniques.[1]

This study has shown that the well-being, quality of life and personal power of individuals with fibromyalgia is enhanced with these 2 techniques.

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